Recipe Summary
Full of bright flavors and a dressing you'll want to drink on it's own, Oriental Salad, a great take along to any party or picnic.
0gFat
0gProtein
Oriental Salad!
Sometimes I just crave something savory with a slightly sweet, slightly tangy and that’s full of zip. Well, this Oriental Salad seriously meets the need. It’s simply that sweet and sour thing going on with this salad. Nice.
Perfect made the day before, because It’s one of those dishes that get better when you let it marinade for several hours, just remember to wait and add the crispy noodles just before serving. It’s so simple to make and a great take along to any picnic or party.

I have to admit, my one vice with this recipe, is that I could drink the dressing straight. Yup, it’s crazy tasty good! So flavorful and screaming eat me now. Just make sure to grab your fair share before anyone else gets their paws on it, as you run for the hills, fending off the party goers. If salads are your thing, my 1905 salad is another one worth adding to the collection, a restaurant classic you can pull off right at home.
Don’t forget to save your noodles to make this incredibly flavorful lunch, DIY Thai Coconut Chicken Pot Noodles!

Oriental Salad
Ingredients
Method
- In a dry skillet, over medium low heat gently toast the Almonds and Sunflower Seeds until just starting to turn golden, but don't leave them for a minute because they can burn easily.
- In a large bowl, add the shredded Cole Slaw, toasted Almonds and Sunflower Seeds and diced Spring Onions.
- In another small bowl, mix together the Oils, Sugar, Vinegar and only the seasoning packets out of the Ramen noodles soup mix. Mix well and set aside.
- Generously drizzle the dressing over the salad and blend in well.
- Cover and chill until ready to serve. Just before serving toss in about half of the can of Chow Mein crunchy noodles and give it another good toss and serve.
Notes
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