Recipe at a Glance
TL;DR for Hibiscus Flower Tea Latte
Hibiscus Flower Tea Latte

Recipe Summary

A simple and easy to make homemade herbal tea, Hibiscus Flower Tea Latte.

Prep5m
Cook5m
Total10m
53gCarb 4gFat 8gProtein
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Hibiscus Flower Tea Latte with honey on white table

Soothing and relaxing, you’ll be able to unwind with this beautiful herbal tea latte in hand!

Some days making sense of all that needs to be done can be a bit overwhelming but over the years, I have found a few things that I can do to bring me back in focus.

Here’s a few of my favorite tips to create slow-living lifestyle:

  • Breathing, simply slowing down and taking a few deep breaths do amazingly help and can give you a refreshed clarity.
  • Exercise, from easy to high intensity and everything in between, just getting up and moving helps alleviate stress and can give a sense of renewal.
  • Making my own favorite blends of herbal teas and taking a few quiet moments to enjoy them and doing this without the noise of being online really helps me take it down a notch.
  • Plenty of rest. If I have to wake up early, then I make sure to go to bed early. When those rare moments of not having to be somewhere arise, I turn off my alarm and let my personal body clock do its work, waking up naturally.
  • Spending at least 5 – 10 minutes a day sitting in the sun to boost my vitamin D intake, reduce stress and get in some fresh air.
A wooden tray holds a bowl of dried hibiscus petals for Hibiscus Flower Tea, a small bowl of dried rose petals, and a dish of honey with a honey dipper. The items are arranged neatly for tea preparation.

One of those slow living recipes that I find myself enjoying lately, is this hibiscus flower tea latte with a hint of rose water. If you’re aren’t sure of the rose water, you can definitely leave it out or even substitute it with vanilla extract or orange blossom water to suit your taste.

📣 Share Little Figgy

What is Hibiscus?

Hibiscus is a beautiful flower that can come in a variety of colors, but the one that we find most often is the deep pink/red variety. The dried petals are used in teas, and the flowers can be used in many recipes from drinks to desserts.

The health benefits have been taken advantage of for centuries from using to treat upset stomachs to high blood pressure, as well as treating fevers, liver problems, aid in weight loss, and even treat cancer. To read more about the history and use of hibiscus, click here.

A hand pours vibrant Hibiscus Flower Tea from a black teapot into a white cup on a white table, with a honey dipper, pink flowers, and a decorative plate in the background.

How to Make Hibiscus Tea!

All you really need is dried hibiscus flowers, sweetener if you’d like, and freshly boiled water, I love using my Capresso pour over electric kettle for this because I can adjust the temperature exactly the way I like it. Sometimes I make it neat and tidy without the extra froufrou of making a latte. But when I do make a latte, my beloved and probably overworked Capresso milk frother is put to work to create the luxurious steamy, frothy milk ever!

White table with frothy milky tea garnished with dried flowers

For this hibiscus flower tea latte, I did add the tiniest amount of rose water to zhoosh up my drink. I find this hibiscus rose latte flavor combo to be soothing and calming, something I need in my life A LOT. If tea is your thing, my sweet iced tea is another one worth keeping in the rotation, a completely different vibe but equally satisfying. You can either add the rose water to the tea while it’s steeping or to the steamed milk, it’s all up to you.

If you’re not too keen on the rose flavor, simply leave it out or substitute it for vanilla extract to make a hibiscus vanilla latte, or go with orange extract or orange flower water to create a stunning balance for a more Red Zinger tea feel, making yourself a hibiscus orange tea latte.

White mug of Hibiscus Flower tea and steamed milk decorated with pink flowers

Other drink recipes you might like:

There are so many ways to make your own homemade blend of dried teas that suit your own taste, and one of those fun kits that I’m loving is this dried herbal tea sampler set.

Frothy tea with dried flower petals in mug.
Stacey Doyle

Hibiscus Flower Tea Latte

5 from 2 votes
A simple and easy to make homemade herbal tea, Hibiscus Flower Tea Latte.
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings: 1
Course: Drinks
Cuisine: Drinks
Calories: 366

Ingredients
  

  • 2 teaspoons dried hibiscus flowers lightly crushed
  • ¼ cup freshly boiled water
  • ¼ teaspoon rose water optional
  • ¾ cup milk warmed and frothed
  • 1 – 2 teaspoons honey monk fruit sweetener, or sweetener of your choice, optional
  • Hibiscus and rose petals to garnish if desired

Method
 

  1. Bring water to a boil and place the dried hibiscus flowers in tea strainer basket, steep tea about 5 minutes. Remove tea strainer.
  2. Froth milk in milk frother.
  3. Stir in rose water, and sweetener into tea, if using. Add warmed milk, garnish if desire, and serve.

Nutrition

Serving: 1gCalories: 366kcalCarbohydrates: 53gProtein: 8gFat: 4gSaturated Fat: 2gPolyunsaturated Fat: 1gCholesterol: 15mgSodium: 118mgFiber: 3gSugar: 35g

Notes

Can substitute the rose water with vanilla extract or orange blossom water if desired.
You can skip the milk and use almond milk or coconut milk if preferred or completely skip and drink it without any milk to enjoy a simple hibiscus tea.

Tried this recipe?

Let us know how it was!
Hibiscus Flower Tea Latte with honey on white table

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